

I have a passion for helping individuals heal from trauma and navigate changes in their life. I have extensive training in trauma informed modalities, and have had excellent outcomes.
If you are struggling with relationships, depression, anxiety, grief, and tired of patterns keeping you from moving forward, then I'm here to walk with you. I can help you understand how to shift your perspective, learn more about your past, how to cope with stressors, how to communicate more effectively, and more. You have it in you, and I can help introduce new skills and awareness in your life.
I believe that we’re all working to do our best and sometimes that is really hard to navigate on our own. I’m here to help you build your awareness, understanding, and meaning within your experience. Our relationship is really important to me and I work to build a safe and trusting environment where you can explore whatever might be holding you back.
I'm proud of you for taking this first step. It takes courage to start your journey, and I'm here to make it meaningful. I specialize in working with individuals navigating life transitions, anxiety, depression, cultural and generational trauma, and other trauma. I take a client-centered, collaborative approach.
I'm passionate about how therapy has changed my life, and I hope it can do the same for you. My approach is person-centered and collaborative to create a safe space where you can express your thoughts and feelings free of judgment. Life is difficult at times, and change can feel overwhelming. I look forward to walking with you on this journey.
I am a Licensed Marriage and Family Therapist (LMFT), and have been working in the field for the past 15 years. A large majority of my initial training and experience has been working with adults dealing with anxiety, depression, communication problems, and relationship issues. My counseling style is welcoming, warm, empowering, and interactive.
Melissa is a Licensed Clinical Social Worker (CA LCSW #130126) who is passionate about helping individuals find better alignment with their values to create a life worth living. Melissa has experience working with trauma (she is trained in EMDR), substance use, anxiety, depression and life transitions. Melissa has worked in the outpatient, intensive outpatient and residential settings since becoming a social worker in 2020. Melissa employs an individualized, eclectic approach including interventions from Acceptance and Commitment Therapy and Dialectical Behavior Therapy to meet the needs of each client. Melissa is passionate about social justice and uses a systems approach that views individual clients in the context of interconnected systems like family, community and society.


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