Find a therapist in San Francisco, CA — covered by insurance

If you're feeling overwhelmed, anxious, stuck, or unsure where to go next, you’re in the right place. Graduated Pepperdine University with Masters in Clinical Psychology in 2007. I’ve spent many years helping adults from all walks of life navigate anxiety, depression, panic attacks, trauma, relationship stress, life transitions, and identity questions. I especially enjoy working with men (including those who are completely new to therapy), as well as women wanting help understanding the important relationships in their lives. Whether you're processing past experiences, facing grief or loss, adjusting to a new stage of life, or trying to better understand who you are and where you belong — I’m here to help.

I am an EMDR-Certified therapist and am extensively trained in DBT. I am a holistic practitioner that provides a safe, nonjudgmental space for ALL people. From my experience working with vulnerable and marginalized populations, I understand the profound impact of trauma to the whole person and incorporate mindful somatic approaches with "talk therapy" to collaboratively craft your treatment towards healing.

Hi, I’m Zahra — a licensed therapist and wellness guide who blends traditional psychotherapy with somatic and trauma-informed practices. I help individuals reconnect with their authentic selves, heal from past wounds, and develop the emotional tools they need to thrive. My approach is warm, direct, and integrative — rooted in both evidence-based methods and mind-body modalities.

Many of my clients come to me feeling overwhelmed by anxiety, struggling with identity, or burdened by unresolved trauma. Together, we create a space where you can safely explore what’s holding you back and develop healthier patterns in work, relationships, and self-worth.

In our sessions, we may use a combination of talk therapy, nervous system regulation, inner child work, and mindfulness-based practices depending on your needs. I also specialize in helping high-performing individuals (including creatives, professionals, and caregivers) move from burnout to balance.

Whether you're navigating life transitions, complex family dynamics, or seeking deeper self-understanding, my goal is to support your healing journey with compassion, clarity, and curiosity.

At my core, I’m a mindful, committed, and deeply caring person. Being a therapist is simply one expression of that—I feel called to help people, and this is the work through which I do it.

I believe that everyone's stories should be heard, their experiences valued, and their strengths recognized. My hope is to create an environment where you feel a deep sense of safety, understanding, and trust. My practice has been deeply enriched by working alongside youth and adults from diverse backgrounds navigating relationship challenges, life transitions, trauma, loss, anxiety, depression, identity work.

As an LCSW, I draw on my experience as a hospice social worker to help clients navigate loss, depression, and life transitions while supporting growth into the version of themselves they want to become. I’m passionate about working with individuals facing ADHD (diagnosed or suspected), grief, and challenges related to identity, purpose, and emotional well-being.

Hi, I’m so glad you’re here. Whether you are navigating a personal shift, strengthening your relationship, or supporting your family through change, I am here to help. With over 20 years in the social service field and practicing as a therapist since 2007, I’ve learned that the right environment is the first step toward healing. I offer a safe, non-judgmental, and supportive space where we can work together to navigate life’s transitions and begin overcoming the obstacles in your path.

I am a Licensed Professional Clinical Counselor (LPCC) and Certified Addiction Treatment Counselor (CATC-IV) with over 16 years of experience in behavioral health and substance use treatment. I was certified in 2012 for addiction treatment and licensed in 2022 for mental health. I work with adults navigating substance use and recovery, co-occurring anxiety and depression, and life transitions that impact emotional well-being.

I have particular experience supporting men and members of the LGBTQIA+ community in building sustainable recovery, strengthening emotional resilience, and improving relationship health. My work is grounded in a deep respect for the recovery process and the courage it takes to pursue change. I understand that growth is rarely linear, and I approach each client with patience, steadiness, and practical support.

I provide structured, virtual outpatient therapy for adults managing mild to moderate symptoms who are seeking stability, accountability, and meaningful forward movement. At the heart of my work is a commitment to clarity and care to help clients better understand themselves while feeling respected, supported, and empowered throughout the process.

Hi there! My name is Jackie Arceo and I am a Filipino-American Licensed Clinical Social Worker in California and am currently residing in San Diego. I received my Master's in Social Welfare from UCLA. I have worked in residential settings, schools, as well as outpatient clinics. I am trained in CBT, TF-CBT, DBT, and EMDR. When I am not working, I enjoy spending time with my partner and going on regular foodie adventures.

Manisha Patel is a Licensed Marriage and Family Therapist (LMFT) and has a M.A. in Psychology from Chapman University. Ms. Patel has experience working with various clients from diverse cultural backgrounds and needs for the past 22 years.

I work with young adults, adults, and couples, especially with anxiety, depression, grief, or trauma symptoms. Our sessions focus on your experiences and can include family exploration, humor, movement, and building small, positive change. We may spend time exploring thought patterns. Our direction will be based on your needs. I'm licensed in CA and have additional training in attachment and trauma-informed therapy

I am a licensed clinical social worker, with 10+ years of experience within the mental health services industry. My clinical experience has focused primarily on helping individuals in the adolescent, young adult age, and middle-aged adults. I have a strong trauma-informed approach when working with my clients. As a therapist, it is my goal to help validate, create a safe environment, and help understand aspects of lived experiences. My extensive clinical training includes working with children, teenagers, and adults, with an array of mental health challenges.

Life is hard and naturally comes with stressors and overwhelming feelings, no matter your age. If you're feeling stuck, overwhelmed with your emotions, or maybe you recently experienced a difficult situation. These are very normal and natural moments that everyone will encounter at some point in their life. Just as we go to the doctors when we have aches or pains in or body, we should also see someone when we have aches or pains in our mind and soul. Valiant Mentality is about having the courage of addressing your struggles instead of ignoring them. With almost 18 years of clinical experience, I know that everyone has the capacity to heal, no matter the circumstance . Today, make that first decision towards the change you want to see and schedule your appointment with Valiant Mentality. I look forward to meeting with you.