

Browse 8313 therapists in California.
Hello, I'm so glad you're here.
For the past 13 years as a Licensed Clinical Social Worker, I've had the privilege of walking alongside adults who feel unsure of themselves—those who wake up with anxiety, struggle through depression, or find themselves questioning their worth and direction. These feelings of uncertainty can be isolating, but they also represent the beginning of important self-discovery. Recently, I completed my PsyD, which has enriched my ability to help clients understand the underlying root causes of their patterns and behaviors. My goal through therapy is to help you discover your inner strengths to overcome life's challenges and promote personal growth.
As a therapist, I show up as a real person, warm, grounded, and genuinely interested in who you are and what you are carrying. I believe that meaningful change happens in a space that feels safe, nonjudgemental, and collaborative. I bring a calm, and attentive presence to the therapy session. I meet clients where they are, working collaboratively and flexibility with what shows up in the room. I work with adults, adolescents, couples, and families navigating a wide range of concerns.
I have been in mental health since 2014 and in general healthcare since 1993. I enjoy working with clients of all ages. The clients that tend to gravitate towards my practice are female-presenting, neurodivergent, and families with children with behavioral challenges. I have a vast experience/knowledge base in mental health having worked in community agencies, private practice, school therapy (specifically IEP-related therapy), court- and CPS-involved cases, running groups, and working both on adolescent and adult psychiatric inpatient units. I offer a complementary brief meet and greet before scheduling the first appointment so my clients/families can ask me questions and see if my practice is a good fit for them. I also have a trauma treatment background with certification - trauma comes up in a lot of my work with clients even if that is not what led to starting therapy.
The atmosphere that is created in the therapy session is one of warmth, safety, and acceptance. I have a straightforward, interactive approach to treatment.
I believe therapy works best when it feels human, collaborative, and grounded in trust. I strive to create a space where clients feel safe being honest, imperfect, and fully themselves without fear of judgment. I value clear communication, emotional attunement, and meeting clients where they are rather than rushing the process. My goal is to support you in building insight, confidence, and tools that feel realistic and sustainable for your life.
As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
In our life, it's natural to encounter deep-seated questions, concerns and sometimes struggle. I have been a practicing psychotherapist for over 20 years and specialize in helping clients navigate a variety of issues. This includes, but is not limited to strategies for managing anxiety, reducing rumination, and coping with feelings of being overwhelmed or depressed.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.