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Hello! My name is Caitlin and I am a California Licensed Marriage and Family Therapist (LMFT) who works with low acuity, high-functioning teens, emerging adults, and women under 35 navigating anxiety, stress, and emotional health concerns related to hormonal imbalances (PCOS).
I integrate spirituality, and evidence-based care with a holistic approach to support overall well-being. My approach is laid-back and grounded in holistic health, integrating traditional therapy with wellness coaching to help clients cultivate balance and build resilience. I work best with clients who actively engage in the therapeutic process and take empowered steps toward growth. I support women who are ready to let go of perfectionism and the pressure of keeping up appearances, show up more authentically, and experience deeper clarity, emotional balance, and meaningful change.
If you’re seeking to reconnect with your authentic self, exhale, and support your overall well-being, this may be the right space for you. I invite clients to come exactly as they are. Clients who commit to consistency often experience the most meaningful progress. At times, therapy may feel harder before it feels better—this is a natural part of healing. As emotions surface and insight deepens, lasting change begins to take shape.
My role is not to “fix” you, but to walk alongside you. I collaborate, support, and integrate wellness coaching to empower autonomy and resilience. At the core of my work is a belief in progress, not perfection, and a commitment to creating an authentic, supportive space where clients can be fully themselves and step into meaningful change with compassion.
I have a Masters in Clinical Psychology from Azusa Pacific University with Specialisation in Marriage and Family Therapy, a Bachelors in Psychology, Honours Bachelors Degree in Education (post grad) in School Guidance and counseling, Mediator and Divorce Mediator Certificate,SAT Teacher Certification and EMDR Certificate (Emdria)
Hello...thank you for visiting. I am a graduate of Pepperdine University's Masters in Clinical Psychology program with an MFT emphasis, and did my undergraduate studies at the University of California - Santa Barbara. I am also a member of the Psi Chi International Honors Society in Psychology, am trained in Gottman Method Couples Therapy, and have experience working with a range of therapeutic approaches, including Attachment Theory, Narrative Therapy, Cognitive Behavioral Therapy (CBT), Family Systems, Positive Psychology, Emotion Focused Therapy (EFT), and Mindfulness models.
I specialize in working with high-achieving individuals who, despite their success, struggle with anxiety, imposter syndrome, perfectionism, and self-doubt. You may look confident on the outside, but inside, you feel stuck, exhausted, and disconnected from true fulfillment. I understand the unique pressures that come with success and provide a supportive space where you can be honest about your struggles without judgment. You don’t have to keep carrying this alone.
I typically work with creatives, the highly sensitive, seekers, and survivors - those navigating grief, shame, anxiety, trauma, and the wild terrain of being human in a world full of paradox. I offer psychotherapy, somatic experiencing, and psychedelic integration virtual therapy for CA and NY residents. If you are feeling stuck and hungry for something more alive, we can begin right where you are - and build from there.
Trained in a State Hospital in a borough in New York City


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