

"What matters more than what you know is how much you care" is a phrase I took with me from one of my professors in Grad School. I believe that statement embodies who I am and what I bring to the practice - lots of care! With that said, I have been in practice either working in both alternative and traditional high schools, as a school-based therapist in a facility school for students with special needs, and/or in the private setting since 2016. I have worked with a wide range of ages and populations, not just kids/teens but adults too! My experience includes helping those struggling with depression, anxiety, ADHD, divorce/parenting/blended families, grief/loss, sexual abuse and other traumas, autism, intellectual disabilities with co-occurring mental health diagnoses, immigration issues, and even college/career counseling. I really enjoy working with all ages! I was a double major at University of Northern Colorado, studying both School Counseling and Clinical Mental Health. I completed all of the coursework for both tracks and the School Counseling internship, graduating in May 2017.
Are you or your child feeling overwhelmed, struggling to navigate life’s challenges, or looking for a safe space to grow and heal? Whether it’s anxiety, stress, or difficulty expressing emotions, therapy can provide the tools and support you need. I work with clients aged 12 and up, helping them explore their experiences, process emotions, and develop skills to thrive. Life’s journey is unique for everyone, and I’m here to meet you where you are.
Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.
A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.
She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.
Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.
As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.
Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.
I have a heart to see breakthrough, healing, and freedom for my clients. I have 20+ years history of working with adolescents and adults with learning differences: neurodivergence, autism, ADHD, dyslexia, and executive functioning deficits. I have extensive experience working with individuals struggling with trauma, abuse, identity, and somatic issues.
Hi. I offer individual therapy by telehealth video for people who want to reduce feelings of anxiety and/or depression, and for people who are going through some big challenges in life and want some extra support with the stress.
Reaching out for help is hard to do; I’m glad you’re here. My name is Lisa Orraca and I am a Licensed Marriage and Family Therapist. I have 10 years experience working in mental health at all levels of care. I work with clients in California, Colorado, Texas and Florida. I graduated in 2015 from Antioch University Los Angeles with a Master's Degree in Clinical Psychology, emphasis in Marriage and Family Therapy.
I believe it takes immense courage to open yourself up to the process of therapy - to go against the taboo and actually talk about yourself, your pain, and your shame. I will be your supportive guide through this process, helping you use what you learn to change the patterns that hold you back and close the gap between who you are and who you want to be.
About me: I am a Licensed Professional Counselor and received my master's degree in Clinical Mental Health Counseling from Regis University.


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