

Many people come to therapy feeling stuck—repeating painful relationship patterns, carrying the weight of past experiences that they’re ready to heal, or feeling overwhelmed by life’s challenges. Therapy can be a place to slow down, understand what’s happening beneath the surface, and begin creating meaningful change. Choosing therapy is a meaningful step toward improving your life and relationships. With greater self-understanding comes the opportunity for deeper connection, emotional balance, and lasting change. If you're ready to break free from patterns that no longer serve you and create a more fulfilling life, I welcome you to reach out.
Hello, my name is Lauren. I am dedicated to providing a safe space for clients to gain further insight into thoughts, emotions, and behavior.
My specializations include anxiety, depression, life transitions, self-esteem and crisis management. With clinical experience in both inpatient and outpatient settings, I have taken on a philosophy of being flexible to each client based on their experiences and needs. I believe all people can grow, learn, and make positive changes at any stage in life.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.