“I carefully consider your background, experiences, physical well-being, motivations, and goals. By addressing these facets, we can create an individualized treatment plan that treats you as a whole person, not just your diagnosis.”
“Clients can expect to feel genuinely heard, respected, and acknowledged from their position of strength in a collaborative manner after our conversations.”
Anxiety, Family Issues, PTSD, Relationship Issues, Trauma
“My work focuses on supporting clients to feel more regulated, present, and empowered- so they can navigate life with increased self-awareness, resilience, and trust in their inner wisdom.”
ADD/ADHD, Anxiety, Depression, Family Issues, Infertility
“I integrate systemic, psychodynamic, trauma-informed, and cognitive-behavioral approaches in where the therapeutic relationship is highly collaborative.”
“I have nearly 2 decades of experience with people who struggle with substance use or addictive behaviors and I have 10 years of experience working with people with disordered eating behaviors.”
Anxiety, Depression, Eating Disorders, Family Issues, Grief or loss
“I believe every person has strengths and wisdom within them, and my role is to help you uncover those strengths, quiet the noise of life, and build healthier patterns in your mind, relationships, and daily choices.”
Anger Management, Anxiety, Depression, Family Issues, Maternal Mental Health
“I have specialty training in dialectical behavior therapy to teach patient skills to cope with stress, regulate emotions, and improve relationships with others.”
“I want my clients to feel confident and empowered. I believe that emotional regulation is the key to keeping us emotionally grounded and also that to manage your emotions you must allow yourself to feel them first.”
“I believe that meaningful change happens when individuals feel heard, understood, and empowered, so I strive to create a therapeutic environment that is warm, nonjudgmental, and collaborative.”
“My goal is to meet you with warmth and authenticity and walk alongside you as you move toward clarity, confidence, and meaningful change, at a pace that feels right for you.”
Anger Management, Anxiety, Depression, Family Issues, Relationship Issues
“I am so very passionate about helping people address their experiences, thoughts, feelings, and behaviors that may be holding them back from becoming the best version of themselves.”
“I describe my therapeutic style as eclectic, genuine, and deeply human. I believe that growth happens when we feel safe enough to be fully ourselves...”
“I believe in honoring cultural background and lived experience, understanding that mental health is shaped by identity, history, and personal values.”
“I believe in meeting you where you are, listening to your story, and working collaboratively to set meaningful goals that support your growth and healing.”
ADD/ADHD, Anger Management, Anxiety, Depression, Family Issues
“My approach is a open minded approach. I make sure I am actively listening to what you are saying and building on those skills that will help you to get where you want to be in this Journey.”
Anger Management, Depression, Family Issues, LGBTQIA+, Relationship Issues
“She combines somatic practices, mindfulness, and evidence-based counseling to guide clients toward emotional balance, nervous system regulation, and deeper self-awareness.”
ADD/ADHD, Anxiety, Bipolar Disorder, Depression, Family Issues
“I bring warmth, compassion, and a deep respect for each person's unique journey. I strive to create a safe, supportive space where clients feel truly heard and understood.”
Enter your insurance plan details on Headway to see if we can instantly verify
Visit your insurance company's website or app
Review your EOB (explanation of benefits) and look for details on "behavioral health benefits"
Call your insurance company directly to ask
Once you select a therapist and enter your insurance details, we'll verify your insurance and estimate your in-network session costs. Because we partner with 70+ of the nation's top insurance plans, we're able to provide you with accurate estimates before you even book.
Select your state and insurance on Headway — then, use filters to add any other preferences such as ethnicity, age, gender, and therapy style. We'll provide a list of providers who match your preferences and accept your plan, and you'll be able to review their profiles and book directly.
Headway therapists are currently able to accept Aetna, Blue Cross and Blue Shield (in select states), Cigna, Oscar, Oxford, United Healthcare, and all Optum affiliates.
These larger insurance networks also administer mental health benefits for third-party insurance carriers, and often our providers are able to accept those, as well.
No, it doesn't cost anything to find a therapist on Headway. Once you're ready to book, we'll find your mental health benefits and show you a price estimate per session. You won't be charged until after the session.
A few days before your first session, we'll verify your account has enough funds by placing a temporary hold on your payment method. This hold will be the same amount as your estimated cost and will have "Headway" as the statement description.
After your session, we'll cancel this hold and issue a charge for the estimated cost.
You can pay by card (credit, debit, HSA, FSA, or HRA Card) or by connecting your bank account. After a session, your therapist will confirm the details and we'll bill your payment method on file.
We're able to bill you at the time of service because our system reads your benefits in real time (vs. waiting for your claim to process).
Most insurance plans will cover telehealth services (video visits). When you add your insurance details, we can help determine if telehealth is covered by your specific plan.
Yes, all clinicians on Headway are required to be fully licensed. Headway clinicians include talk therapists (LMHC, LCSW, LMFT, Counselor, LPC, LP, LCAT, and Psychologist) and medication management providers (Psychiatrists, Nurse Practitioners, MDs, and DOs).
It depends. If you're using insurance, online and in-person therapy often cost about the same, based on your coverage and provider network. Some find online care more convenient and accessible. With Headway, you can find therapists who accept your insurance and get a cost estimate before you book.
Yes. “Therapist” and “counselor” are general terms for professionals who provide talk therapy for mental health challenges. Their titles may vary based on training and licenses. A psychiatrist is a medical doctor who can diagnose conditions, prescribe medication, and sometimes offer therapy. On Headway, you can find both therapists and psychiatrists to support your needs.
In your first session, think of it as an opportunity for you and your therapist to get to know each other. They'll likely ask about what brought you to seek therapy and about your goals. Together, you'll figure out what works best for you, and set a comfortable rhythm for sessions that follow.
Not sure where to start? Headway's directory makes it easy to find a therapist who fits your needs and takes your insurance, helping you feel confident walking into your first session. Explore therapists in Illinois and view their profiles for more information on who they are and how approach their sessions.
There are a few factors the determine if you can see a provider in Illinois from your state. First, Illinois and your state must be reciprocity states, which is an agreement that effectively allows a licensed professional to "transfer" their license to the other state. Additionally, the provider must go through the reciprocity licensing process.
Headway's directory shows you all of the providers licensed in Illinois, making it easy to tell which providers you can see virtually from your location. Individual provider's profiles provides information on where they're located and what modalities they offer.
Headway's network includes a range of therapy styles—think Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and more. There are therapists trained in everything from solution‑focused work to trauma-informed or family therapy.
With Headway, you can explore and connect with therapists in Illinois who matches your needs. Use Headway's directory to find someone who offers the kind of care you're looking for, in a way that resonates with you.
Find the right therapist for you
Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.