

I'm a Licensed Clinical Social Worker (LCSW) licensed in Illinois and New York. I received my Masters in Social Work from New York University and have been practicing for over 10 years. My experience includes helping children and young adults struggling with their emotions and relationships to find their strengths, accomplish their goals, manage their emotions, and helping them build a support system.
I am a Licensed Clinical Social Worker. I have more than ten years experience providing services to individuals age 4 to 60+, with my primary practice focus working with children and adolescents, young adults, and parents/caregivers. I am a Certified Parent Peer Support Specialist in addition to my clinical licensure. I have experience working with a variety of diagnoses, including depression, anxiety, PTSD, Autism, ADHD, etc. I have also worked with individuals with mild to moderate cognitive disabilities in addition to their mental health diagnoses.
I was born and raised in Montana and have a genuine passion for nature and the outdoors. I received my Bachelors in Psychology at Montana State University in 2001. I then pursued my Masters of Social Work degree and graduated in 2008 from the University of Montana. This graduate program had a focus on providing a social justice and integrated practitioner perspective. I have an eclectic style that can be tailored to each unique individual. My primary therapeutic methods include Mindfulness Based, Holistic, Exposure, Narrative, Cognitive and Behavioral, Strengths Based & Solution Focused Therapies. I provide a non-judgmental and compassionate environment that often helps people feel comfortable. A true passion of mine is structuring therapeutic activities for clients to express, process, increase self-awareness, and de-stress from life’s challenging and developmental experiences.
I am a psychotherapist and clinical supervisor with 35 years of experience. I am a caring and dedicated therapist who often goes the extra mile when it will assist a client. I highly value creative and artistic expression, and I help my clients tap into their strengths and passions. I am able to do this, in part, based on my rich background in humanities and the arts (literature and theatre, expository and creative writing, acting and directing, and music: creative fields in which I've directly participated and/or taught at the undergraduate and graduate level). Clients I work with especially well are curious, introspective, willing to dig deep, and interested in becoming more compassionate towards themselves and others. They aren't afraid to look at their feelings in the here-and-now of the therapeutic relationship.
Having worked in highly diverse settings and at multiple levels of care, (often with highly undeprivileged and stigmatized client, such as adolescent and sex offenders, inner-city alcoholics and substance abusers, and severely mentally-ill patients in psychiatric civil commitment ) I am able to help with a wide range of concerns, but some areas in which I am particularly skilled are major depression, bipolar disorder, adult ADHD, addictions, impulsive, compulsive, or excessively inhibited behavior, relationship issues, life crises, and the search for personal meaning.
I earned my graduate degree in counseling psychology in 2009 from Northwestern University, and I've primarily helped people with depression and anxiety, substance abuse, and combinations thereof. I’ve also treated schizophrenia, PTSD, bipolar disorder, struggles with work and careers and relationships. As the Roman playwright Terence said, "I am human, and nothing human is alien to me."
As a Licensed Clinical Professional Counselor (LCPC), National Certified Counselor (NCC), and former Professional School Counselor I bring nearly two decades of experience working with individuals across various stages of life. My approach is warm, collaborative, and grounded in evidence-based practices. I believe that healing happens when you feel seen, heard, and supported, without judgment.
My goal is to create a space where you feel safe to explore your thoughts, emotions, and experiences at your own pace. Whether you're navigating anxiety, relationship challenges, life transitions, or identity exploration, our work together will focus on helping you reconnect with your inner strength and move toward a life that feels more aligned and fulfilling.


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