

Now accepting patients in Massachusetts! Offering in office visits on the fourth Monday of each month in Westford, MA from 8:00 until 11:30 and virtual visits throughout the week.
I have been in healthcare for over 20 years and enjoy partnering with patients . As a gay man, I understand the comfort that comes with working with someone from the community.
Life can be overwhelming, and we all experience times of uncertainty, imbalance, or emotional pain. You don’t have to navigate these challenges alone. Seeking support is a brave and meaningful step toward greater well-being. For over 20 years, I’ve had the privilege of assisting adults and teens work through depression, anxiety, relationship struggles, chronic stress, grief, and trauma.
I’m here to help you access inner strengths and develop new strategies. Together we’ll create a plan to reach your goals.
Welcome! I have spend the last 15 years sitting with people experiencing the greatest pain of their lives. Pain caused by past trauma and fears of the future. Pain caused by loss of a loved one, a job, physical ability and independence. Pain caused by a lack of confidence in themselves and others. All of this compounded by the fact that their ways of coping were no longer working. The alcohol, drugs, food, excessive work, relationships, sex, or the need to control were starting to do more harm than good.
Through the world of therapy, I hope to bring more education and support to pregnant and postpartum people. My style of counseling is positive, person-centered and solution-focused. I believe that the most important part of perinatal mental health is prevention; entering into therapy prior to or during pregnancy is the most effective way to process birth and postpartum. I will provide a safe and soothing environment for all of my clients to work through their identified needs. I also have training in working with college-aged students and specifically athletes. I am licensed in both MA and CT.
I believe it is important to establish therapy for moms to be and received continued support through pregnancy and postpartum. I also work with moms who experienced miscarriages and infant loss. I am also able to support college students through early adulthood transitions, sports and relationships.
If you are in the beginning stages of planning for a family or you are postpartum, I am here to support you through these transitions. I also have extensive work with family systems so even older children and parenting support. Currently I am working on an athletic college campus so I am opening private practice to college students as well.
I'm Catalina Robles-Ayala, a Licensed Clinical Social Worker (LCSW) based in New Jersey. I work with adults navigating anxiety, depression, trauma, and major life changes. I offer therapy in both English and Spanish, and I welcome clients from all backgrounds. I believe that healing happens when you feel truly safe and understood.
As a Licensed Independent Certified Social Worker (LICSW) in Massachusetts, I specialize in helping late adolescents and adults with ADHD, anxiety, depression, and complex emotions. Your brain isn't broken - it's uniquely wired, and you deserve someone who gets that.
I know what it's like to feel misunderstood or like previous therapy didn't quite fit. You need practical tools that work for YOUR brain, not generic advice. I use Dialectical Behavior Therapy (DBT) and trauma-informed approaches, adapted specifically to how you think and process the world.


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