

My style is warm, supportive, and down-to-earth. I aim to create a space where clients feel comfortable being themselves without fear of judgment. I balance empathy with gentle structure, helping clients feel understood while also working toward meaningful, practical change.
Hi! My name is Jill Thomas. I am a Licensed Clinical Social Worker. I graduated from Boise State University in 2013 and received an advanced degree in Business from Vanderbilt University in 2020. I am trained in perinatal mental health, EMDR, Polyvagal Theory, DBT, CBT and utilize somatic therapies whenever I can. I am a yoga teacher and find movement to be a valuable tool.
If you feel overwhelmed by a sea of things outside of your control— facing a new health diagnosis, a deep loss or the weight of anxiety—I am here to help you anchor yourself. I am a multi-state licensed therapist (CA, MA, WA, MD, SC) offering flexible scheduling coast to coast. I am dedicated to helping you move from feeling boxed in to feeling empowered to make changes. My approach is centered on controlling the controllables. We will work together to identify the practical steps you can take today whether you are navigating through a career change or new stage in your life, or processing the deeper emotional impact of grief, trauma or chronic illness. I look forward to helping you find your footing and reclaim your sense of agency.
Great to meet you! If you’re feeling overwhelmed by anxiety, ADHD, depression, or mood changes, you’re not alone—and you don’t have to figure it out on your own. I work with children, teens, adults, and older adults, supporting a wide range of concerns including bipolar disorder, OCD, trauma, sleep issues, substance use, and life stressors.
As a Psychiatric Mental Health Nurse Practitioner, I offer both medication management and therapy, so we can look at the full picture of your mental health. Whether you're navigating daily stress, panic, grief, anger, or feeling stuck in patterns that aren’t working, my goal is to help you feel more stable, clear, and in control of your life.
I have been a Licensed Professional Counselor/ Licensed Mental Health Counselor since 2016. I am a PMH-C certified in perinatal mental health through PSI Postpartum Support International. I am a Tier 1 Star Behavioral Health Provider, supporting our military and their families. I have experience supporting children, teens and adults with concerns such as anxiety and depression. I have my undergraduate and graduate degrees in psychology. I am licensed in both Massachusetts and Virginia. I am open to working with individuals ages 16 and older.
I’m Dr. Olivier Barthelemy (“Dr. Ollie”), a licensed clinical psychologist who works with adults and adolescents facing challenges such as anxiety, obsessive-compulsive disorder (OCD), depression, trauma, and major life transitions. Many of the individuals I work with feel stuck in cycles of worry, self-doubt, or persistent thought patterns that are hard to break.
I strive to create a structured and compassionate space where we can make sense of these experiences, reduce distress, and develop practical tools for lasting change. My approach is also informed by a strong foundation in neuropsychology, shaped through training at Boston University's Center for Anxiety and Related Disorders (CARD) and the VA Boston Healthcare System.
This background deepens my understanding of how brain function and behavior interact, enriching both therapy and assessment. Drawing on both science and empathy, I’m committed to helping clients restore balance, strengthen resilience, and move forward with greater clarity and confidence.
I am glad you decided to engage in therapy. I offer a safe and supportive environment where you can openly express yourself without judgment. I utilize CBT (cognitive behavioral therapy), MI (motivational interviewing, and CPT (cognitive processing therapy). I focus on your goals and progress in therapy.
I possess extensive clinical, supervisory, administrative, training and teaching experience. I enjoy working with diverse populations with a variety of clinical presentations. I have been trained in a variety of evidenced based treatment modalities.
My education is not limited to my degrees. I learn from my clients every day. They have taught me empathy, compassion, resilience, and what it means to live fully. I hold these values sacred, and strive to live a life of purpose. I never ask a client to do something I’m not willing to do myself.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.