

I have over 8 years clinical experience working with a variety of populations in a variety of community mental health settings. My have a person-centered approach to treatment and provide warmth, empathy, empowerment and support to my clients as they work to overcome their challenges and improve their life.
Hola, Welcome! My name is Monique and I’m a bilingual mental health counselor with over seven years of experience supporting individuals as they navigate life’s challenges and emotions. Over the years, I’ve worked with children, adolescents, adults, caregivers, and professionals navigating anxiety, stress, trauma, grief, depression, life transitions, and burnout. Many of my clients come to therapy feeling overwhelmed, stuck in negative thinking patterns, or struggling with stress in relationships, work, or major life changes. I help clients understand the connection between their thoughts, emotions, and behaviors so they can develop practical tools to manage stress, build healthier boundaries, and feel more in control of their lives. I believe one of the bravest things you can do is begin to understand your own story. I provide a warm, collaborative space where clients can explore stress, transitions, relationships, and personal growth in a way that feels both practical and empowering. My goal is to help you build clarity, resilience, and confidence as you create a life that feels balanced and aligned with who you are.
I have a doctorate in Counseling, Counselor Education, and Human Development, as well as a Master's in Community Mental Health Counseling and a Master's in School Counseling from the University of Rochester. I have been counseling for 20 years and incorporate a psychodynamic approach to therapy. I am an ethical therapist and approach therapy with care, expertise, and knowledge while building trusting relationships with clients.
I am an LCSW who loves working with children, teens, parents, and individuals in the LGBTQ+ community.
My work is shaped not just by my training, but by my lived experience. I was once a queer kid with ADHD, so I understand how complicated it can feel to navigate identity, relationships, and mental health, especially when you don’t always feel like you fit in. Because of that, I really value creating a space where you can show up exactly as you are and feel understood.
I’m a Licensed Mental Health Counselor offering in person therapy. Therapy means we’re going to intentionally face the difficulties going on in your life (which requires amazing courage)! If you are looking for a genuine and compassionate person to be your ally and guide, I would love to help you create a life that feels more in line with your values.
*Please note I am only able to treat patients located in NY state.
As a Board Certified PMHNP, I use medication management to treat mental health disorders in a supportive and compassionate environment. I work with individuals to identify safe and appropriate strategies that align with their preferences and goals of treatment. After working with many different populations, I have adopted a comprehensive, patient focused, and evidence-based treatment approach rooted in interdisciplinary care.



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