

I am a Licensed Mental Health Counselor and hold a CASAC 2 certification in the state of NY. I have worked with people in my private practice struggling with alcohol use, marijuana use, anxiety, depression, marital concerns, and life transitions. I continue to pursue educational opportunities to enhance my skills and further my growth in the field of counseling and substance abuse. I am a mom of three kids and one dog :)
Great to meet you!
Hi I'm Rosemary! As a therapist, with over 10 years of experience working with adolescents, adults and those who suffer with severe mental health illness, I am well versed in several counseling techniques and have a compassionate approachable demeanor. My goal is to help you achieve your goals and learn new behaviors.
I believe the process of therapy has the potential to help people radically transform their lives. Whether you are looking for support around a specific issue or challenge in your life, dealing with depression or anxiety, struggling with substance use and addiction, or looking to improve your relationships, I seek to create a space that balances support and accountability while facilitating healing and growth. Throughout my career, I have worked with people from many different communities, and I am proud to provide care that is inclusive and affirming
As a licensed psychotherapist, I’ve spent over 15 years helping individuals strengthen their emotional well-being and reclaim a sense of clarity, purpose, and stability. Reaching out for support is often the hardest step, and the fact that you’re here already speaks to your strength and readiness for change. Over the past decade, my clinical focus has centered on treating anxiety and depression across all ages, with a deep appreciation for how uniquely these struggles show up in each person’s life.
I firmly believe one of the bravest things you can do is begin to understand your own story.
My approach to therapy is straight forward, solution focused and empathetic. I understand that life can throw you curves and living with change and uncertainty can lead you down an unfamiliar path. 2021 has been a year of change, adjustment, stress and hardship. If you are tired of working on your issues alone, now may be the time to seek out help. In fact, you are making a courageous first step. You may not know what to do to make your life better, you just know that you want things to change and you want to be happier and healthier. I can help you sort out what steps you need to take to identify and address your issues.
I view therapy as an active, engaging and collaborative process. People say that I am not like other therapists. "He worked hard to see me, hear me, understand my issues and accept me for who I am. He did not sit back and say uh-huh every few minutes. Together we found solutions to long standing problems."
Trusting relationships do matter and from the beginning of the therapy process. I work hard to provide a safe and caring place to talk. I typically spend the first session getting to know who you are, where you want to be, and what is standing in your way of getting unstuck. Call me today and discover if I am the right resource for you.
I am a NYU-trained Filipino-American therapist with a background in medicine and technology. I am experienced in working with high-achieving professionals, BIPOC, AAPI, immigrants, and healthcare workers.
Growing up, I was the youngest child to two married migrants from the little island of Barbados in the Caribbean Sea. My happy story quickly changed to being the last daughter to a divorced, single mom, raising three children on her own in Brooklyn, NY.
We bounced around a lot. Our home was an open door. Our family was tight. But this also meant I had tons of extended family. The love was real but so were the emotions.
My identity was ever-changing. I was often interested in a bunch of things. It was so hard to figure out what I wanted to be in life. I struggled in college. It took me longer than my friends to graduate. But I found my purpose.
The issues plaguing the Black community today were essentially the reason why I became a Social Worker. What led me to my career as a therapist was the consistent wall I couldn’t get past when looking for a therapist of my own.
My criteria:
Black.
Young.
Female.
Authentic.
Down to Earth.
Tell it like it is attitude.
Basically, I was looking for myself! I never found her until way after I was already deep into my career as a psychotherapist. I often think back to those days where I felt stuck, anxious, overwhelmed, and confused about my next steps in life.
This is why being a therapist is so important to me. More importantly, being a Black therapist. I want to be that person someone is looking for and I pray our spirits connect in a way that we can get down to business and work together to evoke change.
I’m the therapist that moves at your pace. I listen. I ask a whole lot of questions. I push you to seek clarity and to also acknowledge your limitations, behaviors, and thoughts that may not be working for you. We talk about growth. We take things one step at a time. We explore future goals and plans to get there. We work ish out!
And in all that we acknowledge trauma. We overcome anxiety. We rise above depression. We figure out career and life paths. We sleep better. We communicate better. We ultimately feel better and most importantly treat ourselves better.
This is therapy. In a nutshell. Sounds super easy but this ish is hard work.


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