

Welcome! My name is Kristina Shamp, LCSW. I'm passionate about helping individuals overcome challenges and create meaningful, lasting change. Throughout the years of working as a therapist, I have primarily focused on substance use concerns. I have also worked with clients struggling with anxiety, depression, negative thought patterns, relationship difficulties, communication challenges, and issues related to self-esteem and self-worth. My goal for every client is to feel supported and understood - especially during times when they may feel alone.
I am a Licensed Clinical Social Worker (LCSW) and hold a Master's in Social Work from Roberts Wesleyan College.
As a mental health counselor, I believe that everyone’s path toward wellness is unique. I’m passionate about helping people discover their own sense of balance and fulfillment, no matter where they are on their journey. Clients often describe me as compassionate, empathetic, and easy to connect with. I approach each person with genuine curiosity and respect, creating a space where you can feel seen, understood, and supported. My goal is to empower you to build confidence, strengthen coping skills, and move toward your optimal level of well-being.
I’m a Licensed Clinical Social Worker with five years of experience providing psychotherapy. I came to the field a bit later in life after exploring other pursuits as a young person in New York City, and I love this work. I specialize in working with clients experiencing anxiety, relationship issues, trauma, struggles with identity, and life transitions.
As a licensed mental health and addiction professional I work within humanistic and person-centered perspectives; valuing and respecting the voices and experiences of my clients are paramount to healing and effective treatment. I support evidence-based approaches that match the therapeutic needs of my clients and assist them in creating safe space for self-reflection, insight and introspection. In summary each person has their life narrative that requires self-examination to foster or enhance growth and development. Let's explore you needs and concerns together in a safe and welcoming space.
As a Licensed Mental Health Therapist, I am a firm believer in the importance of taking care of your mental health. I have worked with individuals, families, and groups of all ages, supporting clients through concerns such as anxiety, depression, grief, trauma, identity exploration, and life transitions.
I am a Licensed Marriage and Family Therapist (LMFT) in the state of New York. My approach to therapy is warm, open-minded, collaborative, and supportive. Throughout that process, I use an integrative
approach utilizing DBT, CBT, strength-based therapy, and solution-focused therapy. I specialize in
couples’ therapy, and treatment resistant individual therapy.
I am a New York State Licensed Mental Health Counselor (LMHC) and a National Certified Counselor (NCC). I work full-time as a Psychotherapist at a non-profit community mental health clinic. This place allows me to obtain clinical experience and develop counseling skills. I am experienced working with Mood Disorders, Trauma & PTSD, Behavioral Disorders, Personality Disorders, Substance Abuse, and the LGBTQ community. I am competent in working with multiple cultural backgrounds. I have a Certification in Dialectical Behavioral Therapy. Prior to my current experience, I worked as a Bilingual Psychotherapist at a Chinese Psychiatry practice. I have many years of research experience on mental health.
I developed a good understanding of how to connect with individuals from a variety of cultural backgrounds. In addition to English, I speak Cantonese and Mandarin fluently which allows me to be multiculturally competent.
Scheduling Policy: you will be asked your date of birth, insurance, and credit card information. when you schedule your first appointment. Cancellation Policy: you will be charged $75 if you cancel within 24 hours of the scheduled session time.
I only provide phone sessions or video sessions on Zoom with clients during the pandemic.
I am an LCSW with over 10 years of experience in the field. I've worked in hospital settings, inpatient and outpatient mental health, and telehealth therapy. I draw from a wide range of modalities to provide personalized therapeutic solutions and am certified in EMDR, REBT, and am in training as a sex therapist. I have experience and expertise in treating mood disorders, trauma, LGBTQIA+ issues, and neurodivergent people.


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