

Interventions that I have found most helpful in my professional career as a mental health provider are modalities such as Cognitive Behavioral Therapy (CBT), Narrative Therapy, Dialectical Behavioral Therapy (DBT), Functional Family Therapy and Solution Focused Therapy.
My professional experience has allowed me to work through challenges such as anxiety, depression, addiction, self image issues, family/marital concerns and traumatic life events.
I offer therapy with a grounded, science-backed approach. My goal is to help you understand what’s happening in your brain and mind, using psychoeducation to empower lasting change. Rooted in depth psychology, I specialize in helping individuals navigate personal challenges, uncover deeper meaning, and achieve true transformation.
Shelly is an integrative and holistic psychotherapist with 13 years of experience devoted to the conversation of improving lives. Her approach is interpersonal and relational to best empower and accomplish your goals. She works collaboratively with people to improve connection. In addition to her psychotherapy expertise, she is a certified Holistic Health Coach with an extensive understanding of food and nutrition.
I am a board-certified psychiatric nurse practitioner with a Master’s in Psychiatric and Mental Health Nursing from Stony Brook University and diverse experience across various settings, including the psychiatric emergency room, outpatient clinics, and long-term care facilities. This breadth of experience has shaped my holistic and individualized approach to patient care. I take a thoughtful and conservative approach to psychopharmacology, recognizing that each person has unique needs and deserves personalized treatment.
I am accepting children, adolescent and adult clients currently.
I'm a Queer, ADHD, Licensed Mental Health Counselor who specializes in Queer and Neurodivergent care.
I primarily work with teens and adults and have experience working with trans and gender diverse clients, including writing surgery support letters. I'm a Polyamory and Kink knowledgeable clinician.
I'm a huge nerd and in addition to my Master's in Mental Health Counseling I have a second Master's in Sexuality and undergraduate degrees in English and Adolescent Sexuality.
Hi! I am a board certified DNP-PMHNP-BC. I started my career in traditional health practices as a Fulbright Scholar in Sochi, Russia. I presented my research at the US Embassy in Moscow. Following the completion of my grant I attended New York University (NYU). From there I completed a residency at M.D. Anderson Hospital in Houston, Texas. Following this I entered and completed my doctorate at USD University of San Diego, California with a focus on digital telehealth treatment for psychiatric care. I have a passion for working with the veteran population and those seeking care outside the box. I recently completed my facilitation for psychadelic assisted therapy and have an additional practice in Denver, Colorado. I enjoy yoga, swimming and all the water sports!


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