

Welcome. I am a Licensed Clinical Social Worker in PA and MI. I believe in providing a non-judgmental space and personal connection to open up the opportunity for you to explore what's causing strain in your life: grief, anxiety, depression, past trauma, or other challenges. I offer practices such as Cognitive Behavioral Therapy (CBT) and Mindfulness Based Stress Reduction.
If you're feeling exhausted, anxious, weary, or down.. I believe there is a way to strengthen your sense of self, set realistic expectations and boundaries that value your needs, and bring yourself and your loved ones the best of you.
I embrace the philosophy of "meeting people where they are at" when it comes to treatment. Whether it is serious mental illness or "first world problems," the first step is understanding the symptom experiences and environmental/relational factors, building a safe therapeutic environment, and determining what progress in treatment looks like for you. My aim is to empower you, be curious and open-minded about your lived experiences, explore meaningful ways to make changes, utilize non-judgmental approaches to challenge thoughts/narratives that have contributed to the reason(s) for treatment, and/or facilitate better communication with supports. I specialize in working with people who who struggle with communicating their unique symptoms/experiences, making therapy difficult to try or intimidating or as a result have been through the "ringer" of mental health treatment with a variety of potential diagnoses.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.