Find a therapist in Pennsylvania — covered by insurance

I am a Licensed Clinical Social Worker with experience working in a variety of settings supporting individuals navigating PTSD, addiction, and recovery from domestic violence and relational trauma. I have worked in community mental health, treatment programs, and trauma-informed environments, giving me a deep understanding of the complex challenges these populations face.

My approach is trauma-focused, attachment-based, and grounded in cognitive-behavioral therapy. I believe in meeting clients exactly where they are — without judgment — and partnering together toward meaningful, measurable healing. My goal is not just symptom management, but helping you experience real growth, healthier relationships, emotional stability, and lasting change.

Therapy with me is compassionate, direct, and empowering. We will work at a pace that feels safe while gently challenging patterns that no longer serve you. I believe healing is possible, and I am passionate about helping clients see tangible results in their lives.

For clients who desire it, I can also incorporate Christian faith-integrated counseling into our work together.

You don’t have to navigate this alone — support and transformation are possible.

This is your journey - you’re driving, I’m sitting in the passenger seat to provide some direction when needed. Therapy is whatever you want it to be and I’m here for it! It’s not about my agenda or what I think you should work on. Just showing up for a session in an authentic way is productive. I have experience working in both inpatient and outpatient settings with individuals from a wide variety of backgrounds with a wide variety of issues including anxiety, mood disorders, personality disorders, and psychosis as well as interpersonal and relationship issues.

I have a long background in working with people who have interacted with the criminal justice system. This has given me first hand experience in witnessing how trauma, anger, depression, and anxiety negatively impacts not just the individual but also their families and partners. It has also given me the opportunity to educate people on themselves and seeing the gratifying process of change that happens as a result.

Welcome! Starting therapy can feel overwhelming, so I strive to create a space where you feel seen, heard, and truly understood. Every person who walks into therapy is different, and I honor that. I work with teens, adults, and older adults navigating life’s challenges—whether it’s managing anxiety, coping with change, building confidence, or simply wanting to feel more like yourself again. Some of my clients are high performers or athletes; others are just trying to manage daily stress, relationships, or emotional overwhelm. No matter your story, I tailor therapy to fit your unique needs—drawing from approaches like CBT and strengths-based strategies.

Helping people heal and grow is my goal.

For me, therapy is not just a profession but a calling – a way to make a meaningful difference in people’s lives.

As a compassionate therapist, I genuinely care about helping people heal from challenges and experience growth.

I specialize in EMDR (Eye Movement Desensitization and Reprocessing) and PCIT (Parent-Child Interactive Therapy), and Cognitive Behavioral Therapy (CBT). I work closely with clients to address trauma, anxiety, and relationship challenges using proven therapy models.

I am a licensed marriage and family therapist with more than 17 years' experience working with children, adults, and families, the last 7 years in teletherapy. I received my master's degree in psychology with a focus on marriage and family therapy in 2011, and I have completed certification training to be a functional family therapy supervisor. I also provide Cognitive Processing Therapy for trauma, a gold-standard evidence-based psychotherapy.

I am licensed in Pennsylvania with 10 years working as a mental health professional. I have experience in helping clients with stress, anxiety, anger management, depression, concentration/focus, & memory.

I hold a Master’s in Clinical Counseling and have spent 20+ years in social services supporting people with autism, IDD, trauma, and mood challenges. My work is grounded, affirming, and shaped by real-world experience with diverse, often underserved communities.

Are you feeling stuck in patterns you can't break, overwhelmed by anxiety, or recovering from relationships that left lasting scars? My name is Meghan and I am a licensed professional counselor in Pittsburgh, Pennsylvania and owner of Inner Light Counseling & Wellness. I help adults navigate anxiety, depression, ADHD, difficult life transitions, and recover from narcissistic abuse.

My approach is warm and grounded in proven therapies tailored to your unique needs. Together, we'll identify areas of focus and set goals that matter to you, such as building self-esteem, finding joy, improving relationships, and breaking unhealthy habits.

Taking that first step toward a more fulfilling, balanced life takes courage, and you don’t have to do it alone! I’m here to guide and empower you through each phase of your journey.

I'm Shelle Savill, a Licensed Professional Counselor with a Master's degree in counseling psychology. I believe the therapeutic relationship is one of the most powerful agents of change. My approach is grounded, collaborative, and tailored to each client's needs. I specialize in mood and anxiety disorders, trauma, and life transitions.