

It is no longer acceptable to suffer in silence. Regardless of your age, your friends, your family and what your peers may say, asking for help takes a lot more courage than suffering in silence. There is no shame in taking control of your life and making the courageous decision to want and expect more joy and peace in your life. I believe in empowering individuals to take inventory and control of their lives. Things can always be better and it is up to you to determine when, where and what that looks like. It is my joy and responsibility to help bring about the ‘how.'
I am passionate about helping adolescents, individuals, couples and families find their inner strengths to bring about the change they want in their lives through a wide variety of evidence-based theories such as Cognitive Behavioral Therapy, Reality Therapy, Dialectical Behavioral Therapy and others.
The therapeutic process is an amazing journey of personal growth and insight. You are the captain of your ship. The beginning of your new journey can start today.
I believe individuals have the strengths to solve problems and it is my job to help them see these and apply them. I want clients to feel safe and listened to.
Hello, please feel free to call me Jay! I am a counselor dedicated to helping people navigate life's transitions with a sense of calm and purpose. I hold an MA in Clinical Mental Health Counseling from Liberty University, but my perspective is also shaped by a decade of service as a Firefighter EMT-B. Having worked in everything from emergency services and healthcare to the Walt Disney Company and local business management, I specialize in helping others navigate career transitions, school preparation, and life pivots. My diverse background allows me to meet you exactly where you are, no matter your professional or personal path.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.