

I have over 20 years of experience helping clients explore and navigate challenges related to relationships, anxiety, depression, trauma, and addiction. My approach is client-centered, meaning therapy is tailored to each individual’s unique needs and goals. I integrate techniques from Cognitive Behavioral Therapy, Mindfulness, Narrative Therapy, and Attachment Theory, with particular attention to how early life experiences shape our relationships with ourselves and others.
Living with anxiety, depression, or trauma can create deep feelings of isolation and hopelessness. Relationship struggles and low self-esteem often fuel fear, self-doubt, and emotional overwhelm. Breaking cycles of overthinking, managing intense emotions, and facing uncomfortable people or situations can feel exhausting. When emotions feel unstable and life feels heavy, recognizing the need for change is an important first step. While change can be intimidating, having a supportive therapist can make the process feel more manageable and less isolating.
I genuinely care about my clients and strive to meet them with empathy, compassion, and respect. I have helped many individuals navigate difficult life circumstances by increasing self-awareness, strengthening emotional regulation, and reflecting on personal experiences. Together, we work to better understand the patterns that may be keeping you feeling stuck or distressed.
Finding the right therapist can feel overwhelming. Feeling safe and supported is essential for healing and growth. I provide a nonjudgmental, supportive space where you can speak openly and work toward meaningful change at your own pace.
I am a Licensed Professional Clinical Counselor (LPCC) and Certified Addiction Treatment Counselor (CATC-IV) with over 16 years of experience in behavioral health and substance use treatment. I was certified in 2012 for addiction treatment and licensed in 2022 for mental health. I work with adults navigating substance use and recovery, co-occurring anxiety and depression, and life transitions that impact emotional well-being.
I have particular experience supporting men and members of the LGBTQIA+ community in building sustainable recovery, strengthening emotional resilience, and improving relationship health. My work is grounded in a deep respect for the recovery process and the courage it takes to pursue change. I understand that growth is rarely linear, and I approach each client with patience, steadiness, and practical support.
I provide structured, virtual outpatient therapy for adults managing mild to moderate symptoms who are seeking stability, accountability, and meaningful forward movement. At the heart of my work is a commitment to clarity and care to help clients better understand themselves while feeling respected, supported, and empowered throughout the process.
Originally from Austria, I moved to the United States in 2017 on a full athletic scholarship for cross-country and track. Prior to beginning my journey in America, I competed as a professional triathlete for several years. I initially studied Psychology and Sports at the University of Vienna before earning two Bachelor's degrees in Kentucky, followed by a Master’s degree and a Doctoral degree in Counseling Psychology in Orange County, California.
I am a person-centered therapist who creates a warm, nonjudgmental space where you are seen and heard. Together we will build practical coping skills and explore your values and strengths so you can navigate life's challenges with greater clarity, confidence, and resilience
Hollis Wiese, LMFT has extensive experience treating adults, teens, and couples. Hollis approaches the therapeutic experience from a client-centered, LGBTQIA+-affirmative, and sex-positive place. Hollis uses warmth, humor, and open-mindedness to connect with clients.


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