

As a solution-focused therapist, my goal is to help you uncover your true potential and lead a life that is worth celebrating. While we can't change difficult situations of the past, we can work together to better understand and resolve challenges in your life.
Prioritizing your mental health is the foundation for a stable, fulfilling life. I know that the first step—reaching out for help—is often the hardest, so I want to acknowledge your courage in being here. I bring 30 years of experience as a board-certified psychiatrist to our work together.
Hi, I'm Tonya. I specialize in relationship issues, premarital and marital work, and supporting individuals and couples navigating communication challenges, connection repair, and emotional distance. I also support clients working through anxiety, stress, trauma, faith exploration, and identity work.
Whether you're feeling overwhelmed, misunderstood, disconnected, or unsure how to move forward in your relationships or personal life, you’re not alone. Therapy is a place where you don’t have to perform, protect, or pretend. You get to just be human.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.