

Hello, I'm Janet. I believe we hold the power and intuition to change our lives and live more joyfully. As Joseph Campbell said, “We cannot cure the world of sorrows, but we can choose to live in joy.” Sometimes we just need some guidance to move forward. If you are struggling to feel better about yourself and life or to heal from past experiences, you are not alone. I would like to offer my knowledge and empathic therapeutic style to empower and support you in your journey towards more peace, understanding, and healing.
Helping individuals and couples overcome challenges with relationships, boundaries, communication, and self-esteem (among many other issues) is the great honor of my life! I welcome adult clients of all genders, ages, and backgrounds who have a growth mindset and are committed to doing their work. Outside of being a mental health therapist, I have decades of experience working in the holistic health field as a Life & Health Coach, massage therapist, doula, and yoga instructor.
Are you or your child feeling overwhelmed, struggling to navigate life’s challenges, or looking for a safe space to grow and heal? Whether it’s anxiety, stress, or difficulty expressing emotions, therapy can provide the tools and support you need. I work with clients aged 12 and up, helping them explore their experiences, process emotions, and develop skills to thrive. Life’s journey is unique for everyone, and I’m here to meet you where you are.
At the heart of therapy is a simple, powerful goal: change. Whether you are looking to quiet anxiety, lift the weight of depression, or navigate the complexities of trauma, you are on a unique path toward your best life. While I can’t make those changes for you, I am deeply committed to walking alongside you. With compassion, dedication, and hard work, we will forge a path that helps you actualize the lasting growth you deserve.
I’m a psychiatric nurse practitioner who works from the belief that people are not broken—and that many of the struggles we call “mental illness” make sense when we look at trauma, context, and lived experience. I’m especially attuned to the ways mental health systems, stigma, and labels can unintentionally cause harm, and I aim to practice in a way that feels respectful, collaborative, and deeply human.
My approach is unconventional and trauma-informed, influenced by perspectives like those of Gabor Maté, which emphasize compassion, curiosity, and understanding symptoms as meaningful responses rather than defects. I do not believe in rushing to pathologize the human experience. As Joni Mitchell once reflected about depression, sometimes what we’re feeling is not an illness to be fixed, but a signal—an honest response to pain, loss, or a world that has not been kind.
Serving Colorado and Virginia!
I'm Julie, and I'm the owner of ON YOUR LEFT Psychotherapy Services. I'm originally from North Carolina, and take a lot of pride in my roots! I received my bachelors degree in psychology from the University of North Carolina at Greensboro, and my masters degree in counseling from Liberty University. I have ten years of experience working in community-based mental health, including crisis stabilization, suicidal and self-harm concerns, and case management.
"Give a man a fish and you feed him for a day, teach a man to fish and you feed him for a lifetime." - Lao Tzu
This quote resonates with me as a strength based clinician who believes in the importance of fostering motivation and skill development in learning how to manage the complexities of our inner workings.
My name is Kacey K. Sliger, LMFT, LPC, LAC. I have been working with a variety of individuals, couples and families of all ages and stages of life for nine years!
So happy to see you are taking the steps to better your life! I am here to walk along side you through your trials and tribulations, and am honored to assist you in identifying and reaching your therapeutic needs and goals.



Headway makes it easy to get affordable in-network mental health care with Cigna — from finding the right therapist or psychiatrist, to understanding costs, to booking your first session.