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I have worked with clients with MH and addiction struggles for 10 years now. I am so down to earth, warm, and clients seem to appreciate my sense of humor. You see the real me in session and clients seem to appreciate my authenticity. I value the depth of healing trauma as well as the down to earth interpersonal aspect in connecting with you with simple sense of humor and realness.

I am a board-certified Psychiatric Mental Health Nurse Practitioner, and thank you for taking the first step in “taking back your life” from a mental illness. I feel that each person possess’ the needed internal mechanisms for success in their life. My goal is to assist you through integrative, lifestyle, and medication management combined with the internal strengths you possess to assist in guiding you through this journey we call life. I have been in the health care field for 12+ years.

Tonya’s empathy and non-judgmental approach honors the uniqueness and dignity of each individual. She considers it a privilege to journey alongside clients from all walks of life as they learn about themselves and new coping strategies as well as ways to connect with the world around them. Tonya is a down-to-earth, Person-Centered therapist and provides a safe, therapeutic relationship in which she collaborates with clients to grow toward healing and wholeness.

Many of the people I work with are going through some kind of transition.

Sometimes that looks like anxiety that’s getting harder to manage, feeling stuck in the same patterns, or navigating changes in relationships, identity, or life direction. Other times it’s grief, stress, or a sense that something just isn’t working the way it used to.

You might find yourself overthinking, shutting down, or reacting in ways that don’t quite make sense, even to you. You may understand things logically, but still feel stuck emotionally.

My background is in clinical mental health counseling, and my work is grounded in approaches like Cognitive Behavioral Therapy (CBT) and Emotionally Focused Therapy (EFT). I also have advanced training in working with relationship dynamics, which often show up even in individual therapy.

Before becoming a therapist, I worked as a journalist. That still shapes how I work today. I pay close attention, listen for patterns, and help you make sense of your story in a way that feels clear, grounded, and meaningful.

I specialize in working with clients who are experiencing or have experienced depression, anxiety, anger, grief/loss, relationship conflicts, addictions, gender/identity concerns, lack of motivation, abuse and trauma, life transitions and men’s mental health concerns. In addition, I have worked closely with the LGBTQ+ population. Prior to working in the private practice setting, I have 14 years of experience as a teacher and counselor in the public schools of New Jersey, Texas and Colorado.

Bienvenido/a/e's!

I am a Licensed Professional Counselor in Colorado and have been practicing since 2023. I have a Master in Arts in Clinical Mental Health Counseling from Regis University. As a Latina counselor I bring clinical and cultural understanding into the therapy space. Whether you identify as first-generation, BIPOC, or simply find yourself trying to balance traditional values with modern expectations you will be met with a space where you can feel seen and understood, through warmth and curiosity.

I am a licensed professional counselor with a Master's in Counseling Psychology from Lesley University. I've been Licensed in Colorado since 2004 and have worked at community mental health centers, hospitals and in private practice. I have done additional training in the areas of EMDR, sex therapy, Jungian therapy, IFS and transpersonal therapy.

Kim Colna, LCSW is a Licensed Clinical Social Worker with over 15 years of experience providing evidence-based mental health care. She specializes in working with pediatrics and adults supporting clients through a wide range of challenges including anxiety, OCD, ADHD, depression, trauma, bipolar disorder, and other mood and thought disorders.

Kim is experienced in providing treatment in a variety of settings to include hospitals, inpatient psychiatry, outpatient, residential, nursing homes, schools, and homes. She is affiliated with CU and the Pediatric Mental Health Institute at Childrens Hospital Colorado where she continues to work on a part-time basis on the Emergency/Consultative service.

At the heart of my work is connection. I offer a warm, grounded, and compassionate space for teens ages 12 and up, adults, seniors, and couples who may be feeling anxious, overwhelmed, stuck, disconnected, or impacted by trauma, grief, relationship stress, or major life transitions.

Many of the people I work with are carrying a lot internally while trying to keep going on the outside. In therapy, you do not need to have everything figured out before you begin. My style is attuned, honest, and supportive, with space for both insight and practical tools.

My background includes trauma-informed work in high-acuity clinical settings, as well as years of supporting people through growth, transition, and change. My goal is to help clients feel more connected to themselves, more regulated in their nervous systems, and more able to move forward with clarity, confidence, and self-trust.

We need your light. ✨ It is time.

As a seasoned psychotherapist licensed in Colorado, Ohio, Vermont, and Wisconsin, I bring a specialized approach to mental health care, centering on assisting women grappling with Anxiety, Complex PTSD, and Obsessive Compulsive Disorder. My practice integrates a blend of traditional psychotherapy, Internal Family Systems, Exposure and Response Prevention, Ketamine Assisted Psychotherapy and Creative Arts Therapies, all designed to empower and heal. This unique combination not only addresses immediate symptoms but also challenges the deep-seated beliefs shaped by societal and familial pressures.