

We all need a little extra suppot sometimes.
I am a licensed therapist, play based childrens therapist and addiction counselor dedicated to providing support to women, young people, families and LGBTQIA+ individuals, offering a safe, inclusive, and affirming space where clients can explore their experiences, identities, and mental health. With an understanding of the unique challenges faced by these groups, I am committed to empowering clients to live authentically and work through any obstacles they may encounter
I have 26 years of experience dealing with individuals, couples, families in therapy. We will work together to develop plans that are unique and right for you.
I have worked providing mental health care extensively in many environments including wilderness behavioral programs, juvenile detention centers, acute mental health hospitals and addiction clinics. I was raised in Montana where I learned to love backpacking, rock climbing and skiing. I now live in the Colorado Springs area with my wife and our three kids who all love the mountains and high mountain lakes.
Hi, my name is Barb and I have over 35 years of experience treating those with trauma, including child abuse and adults with that in their history, as well as seniors with dementia and alzheimers. I love what I do and enjoy meeting new people. I've been a single mom for many years, having adopted a girl from China as a single parent. I've worked in early childhood and with Adams 12 schools.
I work with adults, and couples who struggle with the achieving their full potential. This often means working through anxiety and anger and learning how to clearly communicate your own needs and challenges. This personal work leads to understanding of the systems in which we all operate - family, work, school, and community.
I’m a therapist who specializes in working with individuals navigating chronic illness, complex trauma, and body image concerns. I offer a compassionate, collaborative space where you can explore your experiences, reconnect with your body, and build resilience at your own pace. My goal is to support you in finding relief, meaning, and a deeper sense of self-trust.
Katherine Castelo, LCSW is a licensed therapist and certified clinical supervisor in Virginia, Texas, Florida, West Virginia, Indiana, Maryland, and Colorado. With over 25 years of experience, she specializes in trauma, military and veteran mental health, first-responder wellness, grief, deployment-related stress, and major life transitions.
A former Marine Corps veteran spouse, Katherine brings lived experience and deep cultural understanding to her work. She has served across the DoD, VA, nonprofit, and civilian sectors, providing high-level clinical care, consultation, and program leadership.
She previously oversaw a Defense Health Agency program for transitioning service members and served as the U.S. Army Reserve Psychological Health Program Director, leading outreach for more than 200,000 soldiers and families and advising on post-suicide psychological autopsies as part of the USAR Fatality Review Board.
Katherine also worked as a civilian Employee Assistance Program (EAP) manager for the U.S. Navy and as a casualty assistance consultant for NCIS, developing programs focused on readiness, crisis response, and deployment-cycle support.
As founder of Awaken Wellness Center, her practice centers on trauma recovery, crisis intervention, and integrative therapies. She is trained in Brainspotting, IFS-informed work, and trauma-responsive care, and has provided trainings for service members, clinicians, and community providers on PTSD, MST, suicide prevention, and Brainspotting.
Today, Katherine consults with the SAFE Project’s SAFE Veterans initiative and teaches caregiver wellness classes with Semper Fi & America’s Fund, bringing compassionate, evidence-based, culturally grounded care to military members, veterans, first responders, caregivers, and their families.


Headway makes it easy to find support for your mental health — from finding the right provider, to understanding costs, to scheduling with ease.