Find a therapist in Colorado — covered by insurance

I’m a Licensed Clinical Social Worker with extensive experience supporting young adults and neurodiverse clients as they navigate anxiety, trauma, identity questions, relationships, and life transitions. I’m warm, easy to talk to, and I use humor to help therapy feel less intimidating and more human. Many clients who struggled to connect with past therapists tell me they feel comfortable with me quickly. You can expect a space where your quirks, strengths, and lived experiences are understood and respected.

I am a graduate of University ofTexas Health Science Center, Houston, and Wilkes University, Wilkes-Bare, PA. I hold a dual board certification as a PMHNP and FNP with an Emergency Medicine certification as well. I have 16 years experience in Psychiatry across the lifespan, Emergency Medicine, and Internal Medicine. Treating adults, children and adolescents, autism, addiction, as an acute care hospitalist, and Assistant Medical Director to acute care psychiatric facilities.

I hold a Master’s Degree in Clinical Social Work from Walden University, with a concentration in trauma-informed care. I am a Licensed Clinical Social Worker (LCSW) and a Licensed Addiction Counselor (LAC), as well as certified in Art Therapy, Play Therapy, and Sandplay Therapy. My early career centered on supporting children and families navigating trauma, substance use, and instability, as well as individuals transitioning from incarceration and reintegrating into their communities. These experiences continue to shape my person-centered, integrative approach to care.

In my practice, I support adults and children through an individualized, holistic lens. My therapeutic philosophy draws from Person-Centered, Holistic, and Psychodynamic therapies—approaches that value empathy, self-awareness, and exploration of the connections between past and present. I believe all people have an innate capacity for growth, resilience, and healing when they are met with safety, compassion, and curiosity.

I am a licensed professional with 4 years of direct practice experience. I have experience with supporting clients in overcoming trauma, abuse, and communication issues.

If you've been told your anxiety, exhaustion, or emotional shifts are "just stress" or "just aging" — and something in you knows it's more than that — you're in the right place. I'm Kristal, a licensed therapist with over 15 years of experience supporting people through life's most challenging transitions. That career — rooted in crisis intervention, child welfare, and working alongside people experiencing homelessness — built in me a deep capacity to sit with complexity, pain, and change without flinching. That foundation now drives my specialized work with women navigating perimenopause and menopause. I bring both clinical expertise and lived experience to this work. I've walked this road myself — which means when you show up, you will be genuinely seen and heard, perhaps in a way you haven't been in a long time.

Check me out on the Grit to Growth Podcast: https://www.youtube.com/watch?v=mTvAK4pRlkM

As a therapist, I aim to create a non-judgemental and compassionate space where clients can feel seen, understood, and supported as they work through life’s challenges.

I have been working in private practice since 2021 with clients of all backgrounds.

Finding a counselor who you can trust and relate to is not always easy. People who have worked with me describe me as warm, authentic, and passionate about what I do.

There comes a time in everyone's life when we need support.

Are you sick and tired of trying to manage this alone? You wake up to another difficult day and wonder how you will cope. Anxiety and dread are becoming your best friends. But they don't have to be. You are here because you are ready for change and I am here because I can help you feel better.

My approach is rooted in trust, empathy, curiosity, and genuine care. I believe that meaningful change begins in a safe, supportive relationship where you feel seen and understood. I strive to create an environment where you can explore your thoughts and emotions freely, without judgment. I have had experience working with all ages- spanning from private practice, community mental health, school social work / school based therapy, and residential treatment centers. While I love working with children and adolescents, I also provide space for adults and parents.

Hello, I'm Janet. I believe we hold the power and intuition to change our lives and live more joyfully. As Joseph Campbell said, “We cannot cure the world of sorrows, but we can choose to live in joy.” Sometimes we just need some guidance to move forward. If you are struggling to feel better about yourself and life or to heal from past experiences, you are not alone. I would like to offer my knowledge and empathic therapeutic style to empower and support you in your journey towards more peace, understanding, and healing.